Join Imi, Reiki Master, and Lyndsay from Yellow Door Yoga, for a relaxing and restorative wellness workshop of yoga, reiki and mindfulness meditation to ground, relax and restore you as we transition into the winter months. What to expect:

• Grounding and calming yoga practice

• Reflective journalling and intention setting

• Reiki visualisation and mindfulness meditation

Please bring a notebook and pen/pencil