Join Elina Deneva our resident Nutritionist, for a relaxed and informative session designed to help you understand how nutrition and lifestyle can support you through the menopausal transition.

Who this course is for?

This course is designed for women navigating the peri-menopausal and menopausal transition — typically from their late 30s to early 50s — who want to feel more balanced, informed, and in control of their wellbeing. Whether you’re already experiencing changes or simply want to prepare your body for this natural stage of life, you’ll find practical tools and guidance here.

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

MIND - BODY - SOUL sessions are a gentle, grounding experience combining vision board creation(soul), yin yoga (body), and journaling (mind) to help you manifest what you want to bring into your life.

Join Angela Edwards from Satanama Yoga for this all levels workshop, exploring this soft, yet powerful practice.

Elemental Sound Journey: Earth

Set new intentions under the new moon in Capricorn in this relaxing and restorative sound bath inspired by the element of Earth. The journey begins with the warm, golden tones of Himalayan singing bowls, inviting deep relaxation and a sense of safety, like a sonic embrace.

Join Sam for a beautiful evening of yin to start a new year, with guided reflection and intention practice.

Sink into the softest start to your Sunday with Yin Nidra — a soul-nourishing blend of slow, spacious Yin Yoga followed by a dreamy guided yoga nidra relaxation.

Join Karen from Empowered Being for the New Year and Full “Wolf” Moon on Saturday 3 January 2026 at Fern Bothy, Longniddry for a deeply relaxing sound bath experience.

Join Sam for a beautiful evening of yin to start a new year, with guided reflection and intention practice.

Join Sam for a beautiful candlelit yin practice to slow down and stretch. Following our natural circadian rhythm we'll dim the lights and settle in.

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

MIND - BODY - SOUL sessions are a gentle, grounding experience combining vision board creation(soul), yin yoga (body), and journaling (mind) to help you manifest what you want to bring into your life.

As we nestle into winter why not take some time out to support your health and wellbeing with a deeply rejuvenating gong sound healing to celebrate the Winter Solstice.

An intimate and enriching place for women to gather, be held, reflect and connect.

Join us for a beautifully curated evening of gentle yogic movement, restorative gong relaxation, guided meditation, meaningful discussion, intentional elevation and soulful connection.

Come and enjoy an evening of painting with me Holly Ferrie. This evening is a guided class and I will talk you through each step of the of painting. 

The theme is Winter Woodland inspired by the beautiful Gosford Woods. We will explore both brushes and palette knife. 

Christmas Shopping Pop Up - Faodail Studio, Jo Anderson Therapies & Others

Something very special is happening on Saturday the 13th of December ✨

Alexa is joining forces with my wonderful family & some very talented close family friends for a gorgeous Festive Pop Up. Step into our cozy, welcoming festive space.

Join us in the beautiful Fern Bothy for a relaxing evening of yoga, meditation and breath work. This mini retreat is the perfect opportunity to wind down for the weekend, and an invitation to leave your stresses and worries behind as you take time out for you.

We'll begin our evening with a grounding meditation to help you settle the mind then move into a seasonal yoga practice for the Autumn season - with lots of gentle postures and flows to bring vitality and balance to the body. Our evening winds down with some soothing breathwork to reset the nervous system and a luscious guided yoga nidra relaxation.

There will be the opportunity to share some refreshments and a hot drink afterwards before heading home.

Let's Light up your Christmas! 

Leaving your worries at the door, join us for this feel-good afternoon of easy creativity.

Our afternoon begins with some gentle, mindful movement to open the heart and to spark the imagination, awaken your creative energy.

Join Sam for a beautiful candlelit yin practice to slow down and stretch. Following our natural circadian rhythm we'll dim the lights and settle in.

Experience 9D Breathwork for yourself.

These introductory sessions are a calm, fully guided way to explore how breath and immersive 9D sound can help the body and mind relax, release, and reset.

Join local artist Sophie Payne for an afternoon of festive printmaking fun.

Throughout the workshop, you will learn about the relief printmaking technique “Linocut” and use it to create your own festive paper garland with Sophie’s guidance. No previous artistic experience required.

I am Holly Ferrie, a local Longniddry Artist and I will be hosting an abstract painting evening in the beautiful Fern Bothy in Longniddry.

Come and enjoy an evening of Christmas bauble painting. You will design and paint x4 baubles to hang on your Christmas tree.

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

MIND - BODY - SOUL sessions are a gentle, grounding experience combining vision board creation(soul), yin yoga (body), and journaling (mind) to help you manifest what you want to bring into your life.

I am Holly Ferrie, a local Longniddry Artist and I will be hosting an abstract painting evening in the beautiful Fern Bothy in Longniddry.

Come and enjoy an evening of Christmas bauble painting. You will design and paint x4 baubles to hang on your Christmas tree.

Join Sam for a beautiful candlelit yin practice to slow down and stretch. Following our natural circadian rhythm we'll dim the lights and settle in.

Let the waves guide you in this sound bath inspired by the element of water.

The journey begins with the wind gong, its rising waves bringing what lies beneath to the surface: loosening, cleansing, and washing it away.

As the waves settle, we'll flow into the pure tones of crystal singing bowls, lifting, energising, and creating clarity.

This session invites you to surrender to the flow and simply be; on a journey of inner alchemy through sound.

An intimate and enriching place for women to gather, be held, reflect and connect.

Join us for a beautifully curated evening of gentle yogic movement, restorative gong relaxation, guided meditation, meaningful discussion, intentional elevation and soulful connection.

Suzi is a Certified Advanced Holden Qi Gong teacher. She is also a registered meditation teacher with the British School of Meditation, and a graduate of davidji’s meditation teacher training academy.

Qi (pronounced “Chi”) is energy, your own energy, your vital life force. Gong means work or skill. Qi Gong is becoming skilful at managing your own energy, to improve your overall health and wellbeing. Qi Gong is Meditation in Motion. (Tai Chi is a small sub-set of qi gong.) 

Come along and experience a warm, supportive environment, to nurture and nourish your own needs.

This two hour immersive session of restorative yoga and gentle sound bathing will leave you feeling more rested, relaxed and attuned to yourself.

Every season offers a moment to pause and begin again.

The Harvest is a four-week 9D Breathwork journey designed to help you release what’s been weighing you down, reconnect with yourself, and open space for calm and clarity.

Each week, you’ll explore one theme through immersive sound and breath:
Letting Go (4th Nov)
Anchor to Presence (11th Nov)
Abundance & Self-Trust (18th Nov)
Integration & Regeneration (25th Nov)

Join us in the beautiful Fern Bothy for a relaxing evening of yoga, meditation and breath work. This mini retreat is the perfect opportunity to wind down for the weekend, and an invitation to leave your stresses and worries behind as you take time out for you.

We'll begin our evening with a grounding meditation to help you settle the mind then move into a seasonal yoga practice for the Autumn season - with lots of gentle postures and flows to bring vitality and balance to the body. Our evening winds down with some soothing breathwork to reset the nervous system and a luscious guided yoga nidra relaxation.

There will be the opportunity to share some refreshments and a hot drink afterwards before heading home.

As autumn invites us to turn inward and release what no longer serves, this session offers a chance to reconnect, restore balance, and anchor into clarity before winter.

You’ll be guided through The Origin, a powerful yet accessible 9D Breathwork journey combining music, guided meditation, and dynamic breath patterns.

With immersive 9D sound technology, the experience surrounds you with layers of frequencies and voice guidance, helping you relax, release, and reset.