Upcoming events.

Restorative Revolution
Oct
3

Restorative Revolution

Come along and experience a warm, supportive environment, to nurture and nourish your own needs.

This two hour immersive session of restorative yoga and gentle sound bathing will leave you feeling more rested, relaxed and attuned to yourself.

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Jo McCoy: Intuition Island Sessions - Part 2
Oct
5

Jo McCoy: Intuition Island Sessions - Part 2

The vision for these sessions came to me looking out to ‘half tide island' at Uisken beach on Mull years ago - a special place for our family - and also builds from a retreat session I ran just before lockdown.


Enhancing our relationship to intuition is I feel is the key mastery in taking our lives SuperStellar.
This is an intimate place to come to dive into what intuition is and how we can use it well in our lives - shared experience and discovery, support and connection.


Using yogic techniques, movement & philosophy, and life vision techniques I use with one2one mentoring clients.

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Candle Lit Yin Yoga
Oct
10

Candle Lit Yin Yoga

An Invitation to pause

Join us for a midweek yin reset, where you can move slowly and with intention.

Take a moment to discover a bit of stillness just for yourself, while honoring the essence of this late summer season.

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Qi Gong for (Peri)Menopause with Suzi from Burning Brightly
Oct
12

Qi Gong for (Peri)Menopause with Suzi from Burning Brightly

Suzi is a Certified Advanced Holden Qi Gong teacher. She is also a registered meditation teacher with the British School of Meditation, and a graduate of davidji’s meditation teacher training academy.

Qi (pronounced “Chi”) is energy, your own energy, your vital life force. Gong means work or skill. Qi Gong is becoming skilful at managing your own energy, to improve your overall health and wellbeing. Qi Gong is Meditation in Motion. (Tai Chi is a small sub-set of qi gong.) 

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Detour Yoga By Bike
Oct
18

Detour Yoga By Bike

Join Detour for a social bike ride and yoga practice in East Lothian, on the 8th June!

Our events aim to bring people together to be active, minfdul, and connected to the outdoors.

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Satanama Yoga - Introduction to Chanting and Mantra workshop
Oct
22

Satanama Yoga - Introduction to Chanting and Mantra workshop

Join me, Angela from Satanama yoga as we explore some simple mantra with the use of a harmonium. This style of workshop uses the concept of Kirtan - learning the mantra using a call and response style.

An introduction to yoga mantra chanting is for anyone who is curious to explore the origins, meaning and pronunciation of mantras within the context of yoga.

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Vision & Vibes
Oct
26

Vision & Vibes

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

Vision & Vibes is a gentle, grounding experience combining vision board creation, yin yoga, and journaling to help you manifest what you want to bring into your life.

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Wild Tide Yoga - Autumn Retreat
Oct
31

Wild Tide Yoga - Autumn Retreat

Join us in the beautiful Fern Bothy for a relaxing evening of yoga, meditation and breath work. This mini retreat is the perfect opportunity to wind down for the weekend, and an invitation to leave your stresses and worries behind as you take time out for you.

We'll begin our evening with a grounding meditation to help you settle the mind then move into a seasonal yoga practice for the Autumn season - with lots of gentle postures and flows to bring vitality and balance to the body. Our evening winds down with some soothing breathwork to reset the nervous system and a luscious guided yoga nidra relaxation.

There will be the opportunity to share some refreshments and a hot drink afterwards before heading home.

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Wild Tide Yoga - Late Summer Retreat
Sept
26

Wild Tide Yoga - Late Summer Retreat

Join us in the beautiful Fern Bothy for a relaxing evening of yoga, meditation and breath work.

This mini retreat is the perfect opportunity to wind down for the weekend, and an invitation to leave your stresses and worries behind as you take time out for you.

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MABON Gong Bath
Sept
21

MABON Gong Bath

Celebrate the Autumn Equinox with a Gong Sound Bath with Karen from Empowered Being at Fern Bothy on Sun 21 Sept.

As the Earth shifts into a new season, you're invited to pause, reflect, and realign with the rhythms of nature.

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Detour Yoga By Bike
Sept
20

Detour Yoga By Bike

Join Detour for a social bike ride and yoga practice in East Lothian, on the 8th June!

Our events aim to bring people together to be active, minfdul, and connected to the outdoors.

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Chakradance: Crown Chakra Mini Retreat
Sept
19

Chakradance: Crown Chakra Mini Retreat

With guided meditation, a chakra-resonant soundscape, and creative mandala work, this Goddess mini retreat will support you with:

• Releasing old patterns and opening to new perspectives.

• Reconnecting with your sense of purpose and spiritual insight.

• Deepening your connection to the wisdom within and around you.

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Yin Yoga - Embody
Sept
17

Yin Yoga - Embody

An Invitation to pause

Join us for a midweek yin reset, where you can move slowly and with intention.

Take a moment to discover a bit of stillness just for yourself, while honoring the essence of this late summer season.

View Event →
Qi Gong for (Peri)Menopause with Suzi from Burning Brightly
Sept
14

Qi Gong for (Peri)Menopause with Suzi from Burning Brightly

Suzi is a Certified Advanced Holden Qi Gong teacher. She is also a registered meditation teacher with the British School of Meditation, and a graduate of davidji’s meditation teacher training academy.

Qi (pronounced “Chi”) is energy, your own energy, your vital life force. Gong means work or skill. Qi Gong is becoming skilful at managing your own energy, to improve your overall health and wellbeing. Qi Gong is Meditation in Motion. (Tai Chi is a small sub-set of qi gong.) 

View Event →
Jo McCoy: Intuition Island Sessions - Part 1
Sept
7

Jo McCoy: Intuition Island Sessions - Part 1

The vision for these sessions came to me looking out to ‘half tide island' at Uisken beach on Mull years ago - a special place for our family - and also builds from a retreat session I ran just before lockdown.


Enhancing our relationship to intuition is I feel is the key mastery in taking our lives SuperStellar.
This is an intimate place to come to dive into what intuition is and how we can use it well in our lives - shared experience and discovery, support and connection.


Using yogic techniques, movement & philosophy, and life vision techniques I use with one2one mentoring clients.

View Event →
Restorative Revolution
Sept
5

Restorative Revolution

Come along and experience a warm, supportive environment, to nurture and nourish your own needs.

This two hour immersive session of restorative yoga and gentle sound bathing will leave you feeling more rested, relaxed and attuned to yourself.

View Event →
Kundalini Yoga for beginners
Sept
5

Kundalini Yoga for beginners

Curious about Kundalini Yoga?

Join Karen from Empowered Being for a nurturing Beginners Kundalini Yoga class, held Friday mornings over a 4-week block.

This welcoming series is designed for those new to yoga or looking to explore the powerful practices of Kundalini yoga.

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REIKI X REMEDIES
Sept
3

REIKI X REMEDIES

This is a 4-part series of evening workshops - take some time out to explore Reiki teachings and herbalism practices which can support self-healing and holistic wellbeing of mind, body and soul.

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Paint, Sip & Relax with Holly Ferrie
Aug
30

Paint, Sip & Relax with Holly Ferrie

I am Holly Ferrie, a local Longniddry Artist and I will be hosting an abstract painting evening in the beautiful new Fern Bothy in Longniddry. This will be a guided evening with myself. Ideal for beginners or painting enthusiasts. 

We will explore the world of abstract art with the palette knife and brushes in a calm and relaxing setting. 

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Detour Yoga By Bike
Aug
30

Detour Yoga By Bike

Join Detour for a social bike ride and yoga practice in East Lothian, on the 8th June!

Our events aim to bring people together to be active, minfdul, and connected to the outdoors.

View Event →
Qi Gong for (Peri)Menopause with Suzi from Burning Brightly
Aug
10

Qi Gong for (Peri)Menopause with Suzi from Burning Brightly

Suzi is a Certified Advanced Holden Qi Gong teacher. She is also a registered meditation teacher with the British School of Meditation, and a graduate of davidji’s meditation teacher training academy.

Qi (pronounced “Chi”) is energy, your own energy, your vital life force. Gong means work or skill. Qi Gong is becoming skilful at managing your own energy, to improve your overall health and wellbeing. Qi Gong is Meditation in Motion. (Tai Chi is a small sub-set of qi gong.) 

View Event →
Paint, Sip & Relax with Holly Ferrie
Aug
9

Paint, Sip & Relax with Holly Ferrie

I am Holly Ferrie, a local Longniddry Artist and I will be hosting an abstract painting evening in the beautiful new Fern Bothy in Longniddry. This will be a guided evening with myself. Ideal for beginners or painting enthusiasts. 

We will explore the world of abstract art with the palette knife and brushes in a calm and relaxing setting. 

View Event →
Restorative Revolution
Aug
1

Restorative Revolution

Come along and experience a warm, supportive environment, to nurture and nourish your own needs.

This two hour immersive session of restorative yoga and gentle sound bathing will leave you feeling more rested, relaxed and attuned to yourself.

View Event →
GAIA Sound Bath( recorded)
Jul
20

GAIA Sound Bath( recorded)

This SOUND BATH is the final case study session I am offering as part of my Professional Diploma in Group Sound Therapy with the British Academy of Sound Therapy (BAST).

Please note: This session will be video recorded for my final assessment.

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Qi Gong for (Peri)Menopause with Suzi from Burning Brightly
Jul
13

Qi Gong for (Peri)Menopause with Suzi from Burning Brightly

Suzi is a Certified Advanced Holden Qi Gong teacher. She is also a registered meditation teacher with the British School of Meditation, and a graduate of davidji’s meditation teacher training academy.

Qi (pronounced “Chi”) is energy, your own energy, your vital life force. Gong means work or skill. Qi Gong is becoming skilful at managing your own energy, to improve your overall health and wellbeing. Qi Gong is Meditation in Motion. (Tai Chi is a small sub-set of qi gong.) 

View Event →
Goddess Kuan Yin and the Heart Chakra
Jul
11

Goddess Kuan Yin and the Heart Chakra

Jan is a holistic therapist, Chakradance facilitator, and Reiki Master who helps people reconnect with themselves through movement, meditation and creativity. She also has a background as a psychological therapist, working with individuals, groups, children, and families.

If you haven’t tried an immersive Chakradance workshop yet, this session is perfect for you.

And if you’ve been before, you’ll know the pull — there’s always something new waiting for you when you come back ✨

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Detour Yoga By Bike
Jul
6

Detour Yoga By Bike

Join Detour for a social bike ride and yoga practice in East Lothian, on the 8th June!

Our events aim to bring people together to be active, minfdul, and connected to the outdoors.

View Event →
Wild Tide Summer Retreat
Jun
27

Wild Tide Summer Retreat

Join us for a relaxing evening of yoga, meditation and breath work.

This mini retreat is the perfect opportunity to wind down for the weekend, and an invitation to leave your stresses and worries behind as you take time out for you.

View Event →
Paint, Sip & Relax with Holly Ferrie
Jun
21

Paint, Sip & Relax with Holly Ferrie

I am Holly Ferrie, a local Longniddry Artist and I will be hosting an abstract painting evening in the beautiful new Fern Bothy in Longniddry. This will be a guided evening with myself. Ideal for beginners or painting enthusiasts. 

We will explore the world of abstract art with the palette knife and brushes in a calm and relaxing setting. 

View Event →
Summer Solstice Gong Sound Bath
Jun
21

Summer Solstice Gong Sound Bath

Celebrate the radiant energy of the longest day of the year with a Summer Solstice Gong Bath led by Karen from Empowered Being.

This special event offers a sacred space to honour the light within and around you, as the powerful vibrations of the gong guide you into deep relaxation and renewal.

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