Sink into the softest start to your Sunday with Yin Nidra — a soul-nourishing blend of slow, spacious Yin Yoga followed by a dreamy guided yoga nidra relaxation.

Join artist Jennifer Littlejohn for a relaxed seasonal art workshop exploring the forms and patterns of early spring.

Working with botanical materials collected from the natural landscape, participants will create a series of expressive drawings inspired by close observation, mark-making, tone and simple colour techniques. The workshop will begin with playful, exploratory studies before developing more considered pieces.

Join Karen, from Empowered Being, to celebrate the Spring Equinox with a deeply restorative gong sound bath.

Join me for a beautiful seasonal spring practice to slow down and stretch.

Breathe into the energy of spring and awaken the Wood element in this nourishing Yin practice.

Have you ever felt a bit lost when it comes to your plate?

We hear so much about carbs and protein, fibre gets forgotten… or we’re not quite sure what actually counts as healthy fats. And then there’s the big question — what is a balanced plate even supposed to look like?

If that sounds familiar, don’t worry — you’re not alone.

My name is Elina, and I am a Naturopathic Nutritional Therapist. Please join me for a fun, hands-on Balanced Plate Workshop, where you’ll actually see and taste how to build a plate that gives your body everything it needs — without feeling strict, complicated, or boring.

I aim to make everyday food choices easier by sharing simple, realistic ideas you can actually use in daily life.

Join Sam for Seasonal Reset: Yin for Men.

It’s a slow, grounding yoga class designed to help you unwind, reset, and reconnect with your body as the seasons change.

This practice focuses on long-held, floor-based poses that gently target the joints, connective tissues, and nervous system.

Join Angela for a 4 week course which covers the fundamental principles of qigong.

What is qigong? Qi - energy or life force, gong - a skill cultivated with steady practice. Using gentle, yet powerful movements, meditation and the breath, yang family or medical qigong is a fabulous way to keep the body, mind and soul healthy.

Join Detour for a social bike ride and Vinyasa Yoga practice!

Our events aim to bring people together to be active, mindful, and connected to the outdoors.

We will meet by PATH (Portobello Active Travel Hub, on Porty Promenade, end of Pipe Lane) at 10am.

Around 12:15 we will arrive in Longniddry and take a break.

Jorja will then lead a 1 hour Vinyasa Yoga class.

You are welcome to peel off after class, or ride back to Edinburgh together!

Angie Garton and Linda McCann invite you to this relaxing session embracing restorative yoga and gentle sound bathing

Are you feeling disconnected, stressed, anxious or just overwhelmed with the demands of modern life?

This event is all about you!

A calming, mat-based facial wellness experience designed to help you reset your connection with your face.

The Face Reset brings together gentle facial massage, face yoga, Gua Sha and cupping to support lift, de-puffing, circulation and deep release. You’ll be guided through the session step by step, with space to soften tension, reconnect with sensation and feel more at ease in your face.

This is a considered, grounding morning that blends movement and stillness, touch and awareness, leaving you feeling lighter, refreshed and naturally glowing.

This class is an invitation to slow all the way down with Sam.

As we move from the depth of winter toward the first hints of spring, we’ll rest in long, supported Yin shapes, guided by candlelight and quiet breath.

Elemental Sound Journey: AIR

Breathe into spaciousness in this relaxing sound journey inspired by the element of Air. This session features Himalayan singing bowls, crystal singing bowls, and therapeutic percussion, inviting lightness and clarity.

Join Elina Deneva our resident Nutritionist, for a relaxed and informative session designed to help you understand how nutrition and lifestyle can support you through the menopausal transition.

Who this course is for?

This course is designed for women navigating the peri-menopausal and menopausal transition — typically from their late 30s to early 50s — who want to feel more balanced, informed, and in control of their wellbeing. Whether you’re already experiencing changes or simply want to prepare your body for this natural stage of life, you’ll find practical tools and guidance here.

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

MIND - BODY - SOUL sessions are a gentle, grounding experience combining vision board creation(soul), yin yoga (body), and journaling (mind) to help you manifest what you want to bring into your life.

Join Angela Edwards from Satanama Yoga for this all levels workshop, exploring this soft, yet powerful practice.

Elemental Sound Journey: Earth

Set new intentions under the new moon in Capricorn in this relaxing and restorative sound bath inspired by the element of Earth. The journey begins with the warm, golden tones of Himalayan singing bowls, inviting deep relaxation and a sense of safety, like a sonic embrace.

Join Sam for a beautiful evening of yin to start a new year, with guided reflection and intention practice.

Sink into the softest start to your Sunday with Yin Nidra — a soul-nourishing blend of slow, spacious Yin Yoga followed by a dreamy guided yoga nidra relaxation.

Join Karen from Empowered Being for the New Year and Full “Wolf” Moon on Saturday 3 January 2026 at Fern Bothy, Longniddry for a deeply relaxing sound bath experience.

Join Sam for a beautiful evening of yin to start a new year, with guided reflection and intention practice.

Join Sam for a beautiful candlelit yin practice to slow down and stretch. Following our natural circadian rhythm we'll dim the lights and settle in.

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

MIND - BODY - SOUL sessions are a gentle, grounding experience combining vision board creation(soul), yin yoga (body), and journaling (mind) to help you manifest what you want to bring into your life.

As we nestle into winter why not take some time out to support your health and wellbeing with a deeply rejuvenating gong sound healing to celebrate the Winter Solstice.

An intimate and enriching place for women to gather, be held, reflect and connect.

Join us for a beautifully curated evening of gentle yogic movement, restorative gong relaxation, guided meditation, meaningful discussion, intentional elevation and soulful connection.

Come and enjoy an evening of painting with me Holly Ferrie. This evening is a guided class and I will talk you through each step of the of painting. 

The theme is Winter Woodland inspired by the beautiful Gosford Woods. We will explore both brushes and palette knife. 

Christmas Shopping Pop Up - Faodail Studio, Jo Anderson Therapies & Others

Something very special is happening on Saturday the 13th of December ✨

Alexa is joining forces with my wonderful family & some very talented close family friends for a gorgeous Festive Pop Up. Step into our cozy, welcoming festive space.

Join us in the beautiful Fern Bothy for a relaxing evening of yoga, meditation and breath work. This mini retreat is the perfect opportunity to wind down for the weekend, and an invitation to leave your stresses and worries behind as you take time out for you.

We'll begin our evening with a grounding meditation to help you settle the mind then move into a seasonal yoga practice for the Autumn season - with lots of gentle postures and flows to bring vitality and balance to the body. Our evening winds down with some soothing breathwork to reset the nervous system and a luscious guided yoga nidra relaxation.

There will be the opportunity to share some refreshments and a hot drink afterwards before heading home.

Let's Light up your Christmas! 

Leaving your worries at the door, join us for this feel-good afternoon of easy creativity.

Our afternoon begins with some gentle, mindful movement to open the heart and to spark the imagination, awaken your creative energy.

Join Sam for a beautiful candlelit yin practice to slow down and stretch. Following our natural circadian rhythm we'll dim the lights and settle in.

Experience 9D Breathwork for yourself.

These introductory sessions are a calm, fully guided way to explore how breath and immersive 9D sound can help the body and mind relax, release, and reset.