Join Lindsay (Gaia Sound Journeys) for a restorative 2-hour mini retreat to celebrate the Autumn Equinox, the moment when light and dark are in perfect balance. This time of year invites us to slow down, reflect, and realign with our inner rhythm.

What's included:

• Guided visualisation and intention-setting inspired by the High Priestess tarot card (a symbol of intuition, stillness, and balance).

• A relaxing sound bath featuring Himalayan singing bowls, crystal bowls, gong, and therapeutic percussion, designed to take you on a journey within and guide you into inner stillness.

• Time for journalling and optional sharing, offering space to reflect, integrate, and connect.

• Seasonal fruits, dark chocolate, and warming spiced masala chai (all vegan-friendly).

Everything you need to make a cosy nest will be provided.

Introductory price: £25