What can sound reveal about you?

Join Lindsay for a restorative 2.5 hour mini retreat designed to help you reconnect with your inner wisdom through the power of sound. 

What’s included:

• Guided visualisation and reflective practice to help you tune into your body, emotions, and thoughts.

• Gong bath featuring two gongs and therapeutic percussion, inviting deep rest and inner exploration.

• Quiet time for journalling and optional sharing, creating space to reflect, integrate, and connect.

• A cup of warm ceremonial cacao (gluten-free & vegan-friendly).

• Everything you need to make a cosy nest will be provided.