Let the waves guide you in this sound bath inspired by the element of water. The journey begins with the wind gong, its rising waves bringing what lies beneath to the surface: loosening, cleansing, and washing it away. As the waves settle, we'll flow into the pure tones of crystal singing bowls, lifting, energising, and creating clarity. This session invites you to surrender to the flow and simply be; on a journey of inner alchemy through sound.

What’s included:
 Guided visualisation to help you connect with the element of water.
 Sound journey featuring wind gong, crystal singing bowls, and therapeutic percussion.
 Time for optional sharing, creating space to reflect, integrate, and connect.
 Herbal tea & 70% cacao craft chocolate made in East Lothian (vegan friendly)
  Everything you need to make a cosy nest will be provided.

Doors open at 10:50am - Please wait outside and Lindsay will let you in!