This sound journey is inspired by the element of Fire: a reminder of the warmth and vitality that live within us, even in the darkest days of the year. This session features Paiste bronze gongs and therapeutic percussion, including thunder drum, chimes, rainstick, and shakers. Gongs, with their rich, deep, and complex vibrations, are powerful instruments that mirror the sun’s radiant energy and ability to energise, illuminate, and transform. This session invites you to recharge and reconnect with your inner fire; on a journey of alchemy through sound.

What’s included:
Guided visualisation to help you connect with the element of FIRE.
Energising gong bath featuring Paiste bronze gongs and therapeutic percussion.
Time for optional sharing, creating space to reflect, integrate, and connect.
Herbal tea & 70% cacao craft chocolate made in East Lothian (vegan friendly).
Everything you need to make a cosy nest will be provided.

Doors open at 10:50am - Please wait outside and Lindsay will let you in!