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Join us for a restorative and relaxing gong bath with guided meditation.
This session is an invitation to slow down, listen more deeply, and turn your attention inwards. We’ll begin with a gentle guided meditation before flowing into a relaxing and restorative gong bath featuring Wind gong and Paiste bronze gong.
Designed specifically for relaxation, this session will NOT include a gong crescendo.
What’s included:
Guided meditation
Relaxing gong bath featuring Wind gong, Paiste bronze gong, and therapeutic percussion
Dark craft Scottish chocolate (vegan friendly)
A space to step away from the noise for a while, wander, and reconnect with yourself.
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16 November
MindKind: A Weekly Wellbeing Pause – Autumn Series
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20 November