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GAIA Sound : Relaxing New Year Gong Meditation

  • Fern Bothy Bruiser House, Longniddry East Lothian, EH32 0QJ United Kingdom (map)

Start the year with some space to slow down, rest, and reconnect.

There’s no pressure to set intentions, make resolutions, or become a new version of yourself. This relaxing gong bath is simply an invitation to begin the year with rest, listen more deeply, and turn your attention inwards. We’ll begin with a gentle guided meditation before flowing into a relaxing and restorative gong bath featuring Wind gong and Paiste bronze gong.

Designed specifically for relaxation, this session will NOT include a gong crescendo.

What’s included:
Guided meditation
Relaxing gong bath featuring Wind gong, Paiste bronze gong, and therapeutic percussion
Dark craft Scottish chocolate (vegan friendly)

Everything you need for a cosy nest is provided!

A space to step away from the noise for a while, wander, and reconnect with yourself.

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20 December

GAIA Sounds: Winter Solstice Sound Bath

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13 January

Restorative Sound Bath, Cuppa & Treats with Alisoun Mackenzie