Join Angela for an afternoon of qigong for new and seasoned practitioners alike.

In traditional Chinese medicine (TCM) summertime is a powerful energetic phase tied to the Fire Element, the Heart and Small Intestine. In TCM our emotional and physical bodies are deeply influenced by the world around us, therefore understanding how to live in harmony with the season can support our physical and emotional health.

Qigong is considered one of the 5 limbs of TCM, a gentle yet powerful practice to optimise the flow of Qi (pr CHEE) in the body. In this workshop you will learn some forms, acupressure points, breath and meditation to help support the organs of the fire element (heart and small intestine), and understand that as we are all unique, the focus is on what a form (movement/posture) feels like rather than what it looks like.

Investment £25

To book - www.bookwhen.com/satanamayoga