Summer Yin Yoga at Fern Bothy with Sam ☀️

Slow down and soften into the energy of summer with this nourishing Yin Yoga class at Fern Bothy. Through long-held, floor-based postures, we gently stimulate the meridians associated with the Fire element, supporting the heart and small intestine. Expect a deeply calming yet quietly uplifting practice that encourages emotional openness, inner warmth, and a sense of ease of the season.

Expect a calm, supportive atmosphere designed to help release tension, improve flexibility, and leave you feeling balanced, restored, and reconnected.

Suitable for all levels. Come as you are, and leave feeling spacious, steady, and gently lit from within.

With time at the end for tea, connection and treats.

Cost:£15