Looking for a gentle pause this summer?

Join us for Summer Reset, a nourishing one-day retreat designed to help you slow down, move mindfully, and reconnect with yourself without leaving Scotland.

Held at the beautiful Fern Bothy in East Lothian, this intimate retreat blends yoga, Pilates, deep rest, and sound healing into a thoughtfully paced day away from the busyness of everyday life.

Whether you're feeling physically tight, mentally overstimulated, or simply craving some time for yourself, this retreat offers space to breathe, restore, and return home feeling lighter and more grounded.

What’s Included

•  Vinyasa Yoga Practice

•  Pilates for Strength and Stability

•  Yoga Philosophy Discussion

•  Yin Yoga for Deep Release

•  Yoga Nidra

•  Sound Bath Experience

•  Nourishing Lunch

•  Tea and Light Snacks

•  Small and Supportive Group Setting

Retreat Schedule

09:00 - Arrival and Tea

09:30 - 11:00 - Vinyasa Yoga

11:00 - Tea & Snack Break

11:30 - 13:00 - Pilates + Yoga Philosophy

13:00 - 14:00 - Nourishing Lunch

14:00 - 15:30 - Yin Yoga

15:30 - 16:15 - Yoga Nidra & Sound Bath

16:15 - 16:30 - Closing Circle

This Retreat Is Perfect For You If...

• You feel physically tight or mentally exhausted.

• You are craving more rest and less stimulation.

• You enjoy small and intimate retreat settings.

• You want something deeper than a regular studio class.

• You wish to spend a meaningful summer day reconnecting with yourself.

• Places are intentionally limited to ensure a warm and personal experience.