Summer Reset: One-Day Yoga, Pilates & Sound Retreat
Looking for a gentle pause this summer?
Join us for Summer Reset, a nourishing one-day retreat designed to help you slow down, move mindfully, and reconnect with yourself without leaving Scotland.
Held at the beautiful Fern Bothy in East Lothian, this intimate retreat blends yoga, Pilates, deep rest, and sound healing into a thoughtfully paced day away from the busyness of everyday life.
Whether you're feeling physically tight, mentally overstimulated, or simply craving some time for yourself, this retreat offers space to breathe, restore, and return home feeling lighter and more grounded.
What’s Included
Vinyasa Yoga Practice
Pilates for Strength and Stability
Yoga Philosophy Discussion
Yin Yoga for Deep Release
Yoga Nidra
Sound Bath Experience
Nourishing Lunch
Tea and Light Snacks
Small and Supportive Group Setting
Retreat Schedule
09:00 - Arrival and Tea
09:30 - 11:00 - Vinyasa Yoga
11:00 - Tea & Snack Break
11:30 - 13:00 - Pilates + Yoga Philosophy
13:00 - 14:00 - Nourishing Lunch
14:00 - 15:30 - Yin Yoga
15:30 - 16:15 - Yoga Nidra & Sound Bath
16:15 - 16:30 - Closing Circle
This Retreat Is Perfect For You If...
You feel physically tight or mentally exhausted.
You are craving more rest and less stimulation.
You enjoy small and intimate retreat settings.
You want something deeper than a regular studio class.
You wish to spend a meaningful summer day reconnecting with yourself.
Places are intentionally limited to ensure a warm and personal experience.
For more information and bookings, please visit: