What can sound reveal about you? Join us at Fern Bothy (Longniddry) for a restorative 2 hour mini retreat designed to help you reconnect with your inner wisdom through the power of sound.

What’s included:
Guided reflection & visualisation to help you tune into your body, emotions, and thoughts.
Relaxing gong bath with therapeutic percussion, designed to shift energy and invite inner exploration (this session is designed for relaxation and will NOT include a gong crescendo!)
Quiet time for journaling and optional sharing, creating space to reflect, integrate, and connect
Hot drinks & dark craft Scottish chocolate (vegan-friendly)

Everything you need to make a cosy nest will be provided.

Doors open at 10:20am - Please wait outside and Lindsay will let you in.