Are you expecting a baby this summer and hoping to feel calmer, more confident, more informed and prepared for birth?

This is a smallgroup hypnobirthing course offering a nurturing, supportive space where you and your birth partner can slow down, tune in, and prepare for birth together. Over two relaxed afternoons, you’ll learn practical tools, evidence-based knowledge, and gentle techniques to help you approach labour feeling informed, supported, and empowered.

Perfect for parents due between July and September, this course guides you through how birth works, what contractions really are, and how your body is designed to give birth. You’ll also explore how your birth partner can provide meaningful emotional and physical support, helping you feel safe and cared for throughout labour and birth.

You’ll learn calming hypnobirthing techniques, breathing practices, and deep relaxation tools that can help reduce fear, ease tension, and support a more positive birth experience, whatever path your birth takes.

A small supportive group creating space to feel held, informed, and connected as you prepare to welcome your baby.