Refresh your mind, body, and spirit!

Join us for a rejuvenating session of yoga, reflective journaling, meditation, and Reiki. Flow through grounding and energising yoga, set your intentions with mindful writing, and experience guided meditation and visualisation to step into the season feeling revitalised.

With Lyndsay Taylor (@Yellow_Door_Yoga) & Imi Dencer-Brown (@Reikibylmi)

Please bring a pen and notebook.