Join Sam for a beautiful early summer practice to slow down and stretch.
As the light of early summer begins to peak, we welcome the vibrant energy of the Fire element — a season of warmth, expansion, connection, and joy. This special Yin Yoga class invites you to slow down and soften into that brightness, creating space to both nourish and balance the heart.
Through long-held, floor-based postures, we gently stimulate the meridians associated with the Fire element, supporting the heart and small intestine. Expect a deeply calming yet quietly uplifting practice that encourages emotional openness, inner warmth, and a sense of ease.
This is a time to reconnect — with yourself, your breath, and the subtle rhythms of the season. Whether you’re feeling energised or in need of restoration, this class offers a grounding pause to help you find harmony within the fullness of summer.
Suitable for all levels. Come as you are, and leave feeling spacious, steady, and gently lit from within.
With time at the end for tea, connection and treats.