Join Karen, from Empowered Being, to celebrate the Spring Equinox with a deeply restorative gong sound bath.

The Spring Equinox, Ostara, is celebrated as a time of renewal, rebirth, and new beginnings. Ostara occurs halfway between the winter and summer solstice. It marks the moment when day and night are equal in length, and the sun crosses the celestial equator, moving northward, signaling the arrival of spring. 

We will combine some gentle movement and breathwork, followed by a deeply meditative gong sound bath. By recognizing and celebrating the little shifts in Earth’s natural rhythms, we can become more attuned to nature and feel more grounded in our everyday lives.

Contraindications: please review contraindications before booking a ticket, thank you.