Welcome home to yourself. An invitation to rest, replenish and simply be for a while. With a gentle focus on the chakra system within the body helping restore balance and clarity intertwined into wonderfully supportive Yoga Nidra and sound. The sound element will include Himalayan bowls, crystal bowls, sound wave and percussion.

A mid week session focusing on inner balance, intuitive wisdom and connection. A return to self. 

What to expect:

A supportive atmosphere

Gentle breath work

Reiki infused Yoga Nidrā

Sound Bath

Tea, treats and reflection 

£15