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MIND - BODY - SOUL session

  • Fern Bothy Bruiser House, Longniddry East Lothian, EH32 0QJ United Kingdom (map)

Join us for a soul-nourishing session of creativity and connection in the peaceful setting of Fern Bothy.

MIND - BODY - SOUL sessions are a gentle, grounding experience combining vision board creation(soul), yin yoga (body), and journaling (mind) to help you manifest what you want to bring into your life.

We’ll take time to get clear on your desires, express them visually, stretch into intention with a calming yin yoga practice, and anchor it all with a thoughtful journaling prompts.

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13 March

Seasonal Reset: Yin for Men

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20 March

Spring Yin with Sam