This class is an invitation to slow all the way down with Sam.

As we move from the depth of winter toward the first hints of spring, we’ll rest in long, supported Yin shapes, guided by candlelight and quiet breath.

It’s a space to soften what’s been holding on, to listen inward, and to gently make room for what wants to grow next.

No pushing, no striving—just time to be held, to warm from the inside out, and to arrive exactly as you are.

With time at the end for tea, connection and treats.